為自己訂立適當的底線⛔️
能幫助我們以自己想要的方式生活，是維持美滿生活的基礎。如果沒有確立好自己的底線，我們很容易在工作、伴侶關係、家庭義務、幫助他人等生活中迷失，遇到不公平或不尊重的對待時也可能不懂拒絕😢甚至被利用。
覺察自己的需要👁分別出你認為可接受和不可接受的，知道在什麼時候說 ’好’ ，什麼時候說 ’不’ 。當你愈清晰地設立界線，別人會愈懂得尊重你。表達自己的需要也是負責任的行為，要管理好自己才能夠邁向你的理想生活💕。
.
Setting good boundaries⛔️helps us to live life on our terms, it is the root of a fulfilled and balanced life. Without boundaries, we will easily lose ourselves in work, relationships, family obligations, or service to others. We can even wind up being exploited or taken advantage of by people who do not respect us😢.
Listen to your needs👁acknowledge what you are willing to say “yes” to and what you decide to say “no” to🙅🏼♀️.The more precise you can express your boundaries, the more likely your boundaries will be respected. Communicating your needs is a responsible action to lead you to your ideal life 💕.